{"id":298296,"date":"2019-10-15T05:56:49","date_gmt":"2019-10-15T08:56:49","guid":{"rendered":"http:\/\/acaopopular.net\/jornal\/?p=298296"},"modified":"2019-10-15T05:56:49","modified_gmt":"2019-10-15T08:56:49","slug":"beneficios-do-oleo-de-hortela-para-o-esofago","status":"publish","type":"post","link":"https:\/\/acaopopular.net\/jornal\/beneficios-do-oleo-de-hortela-para-o-esofago\/","title":{"rendered":"Benef\u00edcios do \u00f3leo de hortel\u00e3 para o es\u00f4fago"},"content":{"rendered":"<header class=\"article-header\">\n<h1 class=\"article-title\"><\/h1>\n<h2 class=\"article-subtitle\"><em>O extrato dessa planta pode aliviar a dor e a dificuldade para engolir alimentos<\/em><\/h2>\n<div class=\"article-author\">\n<div class=\"article-author-name\">Por\u00a0Andr\u00e9 Biernath<\/div>\n<\/div>\n<\/header>\n<section class=\"share\"><\/section>\n<section class=\"article-content\">\n<div class=\"featured-image\">\n<div class=\"image\"><img decoding=\"async\" class=\"abril-image optimized lazyloaded\" src=\"https:\/\/abrilsaude.files.wordpress.com\/2019\/08\/alternativa_hortelacc83.png\" sizes=\"(min-width: 991px) 680px, (max-width: 420px) 420px, (max-width: 360px) 360px, \" srcset=\"https:\/\/abrilsaude.files.wordpress.com\/2019\/08\/alternativa_hortelacc83.png?quality=85&amp;strip=info&amp;resize=680,453 680w, https:\/\/abrilsaude.files.wordpress.com\/2019\/08\/alternativa_hortelacc83.png?quality=70&amp;strip=all&amp;resize=420,280 420w, https:\/\/abrilsaude.files.wordpress.com\/2019\/08\/alternativa_hortelacc83.png?quality=70&amp;strip=all&amp;resize=360,240 360w, \" alt=\"hortel\u00e3 benef\u00edcios e contra indica\u00e7\u00f5es\" data-src=\"https:\/\/abrilsaude.files.wordpress.com\/2019\/08\/alternativa_hortelacc83.png\" data-srcset=\"https:\/\/abrilsaude.files.wordpress.com\/2019\/08\/alternativa_hortelacc83.png?quality=85&amp;strip=info&amp;resize=680,453 680w, https:\/\/abrilsaude.files.wordpress.com\/2019\/08\/alternativa_hortelacc83.png?quality=70&amp;strip=all&amp;resize=420,280 420w, https:\/\/abrilsaude.files.wordpress.com\/2019\/08\/alternativa_hortelacc83.png?quality=70&amp;strip=all&amp;resize=360,240 360w, \" data-pin-nopin=\"true\" \/><\/div>\n<p class=\"caption\">A hortel\u00e3 pode aliviar inc\u00f4modos no es\u00f4fago.\u00a0(Foto: Pinkomelet\/Getty Images\/SA\u00daDE \u00e9 Vital)<\/p>\n<\/div>\n<p>J\u00e1 consagrada como tratamento auxiliar na s\u00edndrome do intestino irrit\u00e1vel e na gastrite, a\u00a0<a href=\"https:\/\/saude.abril.com.br\/alimentacao\/hortela-frescor-pra-la-de-saudavel\/\"><strong>hortel\u00e3<\/strong><\/a>\u00a0mostrou que tamb\u00e9m pode ser \u00fatil em inst\u00e2ncias superiores do trato digestivo. Um estudo da Universidade da Carolina do Sul, nos Estados Unidos, testou\u00a0<a href=\"https:\/\/saude.abril.com.br\/medicina\/plantas-medicinas-poderes-as-contraindicacoes\/\">esse fitoter\u00e1pico<\/a>\u00a0em formato de \u00f3leo em pacientes que n\u00e3o conseguem deglutir direito e sentem at\u00e9 fortes dores no peito com a passagem da comida pelo es\u00f4fago.<\/p>\n<p>Dos 38 volunt\u00e1rios recrutados, 63% relataram uma melhora dos sintomas ap\u00f3s tomarem extrato feito com as folhas antes das refei\u00e7\u00f5es. \u201cSeu uso, por\u00e9m, precisa ter o acompanhamento do profissional de sa\u00fade, pois o exagero nas doses tem o efeito contr\u00e1rio e chega a irritar as paredes desse \u00f3rg\u00e3o\u201d, alerta a nutricionista Vanderli Marchiori, da\u00a0<a href=\"https:\/\/apfit.org.br\/\" target=\"_blank\" rel=\"noopener noreferrer\">Associa\u00e7\u00e3o Paulista de Fitoterapia<\/a>.<\/p>\n<p><strong>Ficha t\u00e9cnica da hortel\u00e3-pimenta<\/strong><br \/>\nNome cient\u00edfico:\u00a0<em>Mentha piperita<\/em><br \/>\nParte usada: folhas<br \/>\nForma farmac\u00eautica: ch\u00e1, extrato, \u00f3leo ou c\u00e1psula<\/p>\n<h3>Como cultivar a hortel\u00e3<\/h3>\n<p><em>Quatro premissas b\u00e1sicas para ter um p\u00e9 de hortel\u00e3<\/em><\/p>\n<div class=\"ad-content\">\n<div class=\"widget-box widget-home-box widget-box-\">\n<div class=\"widget-home-box-list-item type-post item-size-p\">\n<figure class=\"list-thumb\">\n<div class=\"featured-image\">\n<div class=\"image\"><img decoding=\"async\" class=\"widget-home-box-item-thumb\" title=\"\" src=\"https:\/\/tpc.googlesyndication.com\/pagead\/imgad?id=CICAgKDnq--mpgEQARgBMghoIFj2zFOVNA\" alt=\"\" \/><\/div>\n<\/div>\n<\/figure>\n<div class=\"widget-home-box-item-info\"><a id=\"ad-native-title\" class=\"list-item-category\" href=\"https:\/\/adclick.g.doubleclick.net\/pcs\/click%253Fxai%253DAKAOjstKf7dv64y3XCBZkV8RIznaD5kerBCbM3VoMQhLxbs9BqhIJGHU82Xff-p0umboMK9-PQ5aZDi5kGYba5j82htTqO23gWoNNZbi4keqmKL4_lo5ILV9Wn5GO-Wnfx3R5nXOC4UonZHilmhbQ6-KS7UntTMqvfjyCt4gog7fA3mQu10FVeXnCAJWt8JHF3c573vJrUeiZc51Tb4kHcG2ojGbMocm4A5Ovz7graSZAdl5I-vwSU3fWRjamsBPaqg6amYKlLHP%2526sig%253DCg0ArKJSzMq0Kj1JTWK1EAE%2526urlfix%253D1%2526adurl%253Dhttps:\/\/vejasp.abril.com.br\/saude\/os-bastidores-da-luta-contra-o-cancer-alem-da-medicina\/?utm_content=chamadaunica&amp;utm_campaign=conteudos-a.c.%20camargo&amp;utm_medium=btf&amp;utm_source=saude_alimentacao_ads\">APRESENTADO POR A.C. CAMARGO<\/a><span class=\"widget-home-box-list-item-title\"><a id=\"ad-native-text\" class=\"widget-home-box-list-item-title-a\" href=\"https:\/\/adclick.g.doubleclick.net\/pcs\/click%253Fxai%253DAKAOjstKf7dv64y3XCBZkV8RIznaD5kerBCbM3VoMQhLxbs9BqhIJGHU82Xff-p0umboMK9-PQ5aZDi5kGYba5j82htTqO23gWoNNZbi4keqmKL4_lo5ILV9Wn5GO-Wnfx3R5nXOC4UonZHilmhbQ6-KS7UntTMqvfjyCt4gog7fA3mQu10FVeXnCAJWt8JHF3c573vJrUeiZc51Tb4kHcG2ojGbMocm4A5Ovz7graSZAdl5I-vwSU3fWRjamsBPaqg6amYKlLHP%2526sig%253DCg0ArKJSzMq0Kj1JTWK1EAE%2526urlfix%253D1%2526adurl%253Dhttps:\/\/vejasp.abril.com.br\/saude\/os-bastidores-da-luta-contra-o-cancer-alem-da-medicina\/?utm_content=chamadaunica&amp;utm_campaign=conteudos-a.c.%20camargo&amp;utm_medium=btf&amp;utm_source=saude_alimentacao_ads\">Os bastidores da luta contra o c\u00e2ncer: conhe\u00e7a a hist\u00f3ria da Rebeca<\/a><\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><strong>Local:\u00a0<\/strong>a palavra aqui \u00e9 versatilidade: ela vai bem nos vasos, nas jardineiras e direto no ch\u00e3o.<\/p>\n<p><strong>Luz:\u00a0<\/strong>a planta gosta de bastante sol, ent\u00e3o selecione um lugar onde os raios incidam durante boa parte do dia.<\/p>\n<p><strong>\u00c1gua:\u00a0<\/strong>fa\u00e7a a irriga\u00e7\u00e3o ao menos a cada 24 horas. O solo precisa ficar sempre \u00famido, nunca encharcado.<\/p>\n<p><strong>Manuten\u00e7\u00e3o:\u00a0<\/strong>como os ramos crescem r\u00e1pido, fa\u00e7a podas frequentes e aproveite as folhas em ch\u00e1s e receitas.<\/p>\n<\/section>\n","protected":false},"excerpt":{"rendered":"<p>O extrato dessa planta pode aliviar a dor e a dificuldade para engolir alimentos<\/p>\n","protected":false},"author":5,"featured_media":298297,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[6,12],"tags":[],"class_list":["post-298296","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-municipios","category-saude"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/acaopopular.net\/jornal\/wp-content\/uploads\/2019\/10\/hortela.png","_links":{"self":[{"href":"https:\/\/acaopopular.net\/jornal\/wp-json\/wp\/v2\/posts\/298296","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/acaopopular.net\/jornal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/acaopopular.net\/jornal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/acaopopular.net\/jornal\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/acaopopular.net\/jornal\/wp-json\/wp\/v2\/comments?post=298296"}],"version-history":[{"count":0,"href":"https:\/\/acaopopular.net\/jornal\/wp-json\/wp\/v2\/posts\/298296\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/acaopopular.net\/jornal\/wp-json\/wp\/v2\/media\/298297"}],"wp:attachment":[{"href":"https:\/\/acaopopular.net\/jornal\/wp-json\/wp\/v2\/media?parent=298296"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/acaopopular.net\/jornal\/wp-json\/wp\/v2\/categories?post=298296"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/acaopopular.net\/jornal\/wp-json\/wp\/v2\/tags?post=298296"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}